Uzbekistan: Week long trek in Nuratau Mountains.

Where would you go, if you wanted to trek in unspoiled terrain, sleep in local houses, eat homegrown fresh food and best of all have no internet for a week? Nuratau Mountains in Uzbekistan is your destination. Walking with our guide day after day and staying in local houses was a true immersion into local life. When we think of multi day walking, there are big names like Camino de Santiago, Inca Trail, Everest Base Camp to name just a few. Outside of this list, there is plethora of stunning, less known and less crowded treks. They might be harder to find, harder to reach and might required more preparation, but they are so worth the effort. The off beaten track places are truly unspoiled by mass tourism. One of the options is a week long trek between Sentob, Hayat, Uhum and Asraf villages in Nuratau Mountains Uzbekistan.

On day one we were picked up from our accommodation in Bukhara. After a 4 hour long journey through semi desert and mountains, we arrived at Sentob. Rahima our landlady was an excellent cook and within minutes we were fed local specialties.

Not one, but a selection of nine salads awaiting for us on arrival to Rahima’s guesthouse.
Food was served outside in lovely settings.

After the food we met our guide for the week, Alibek. We went for an easy walk around the village and made arrangements for the following day.

The next day was spent walking through the surrounding mountains until evening. We saw ancient petroglyphs and ruins of a town long gone. We sat for a picnic and enjoyed the scenery and tranquility of our surroundings. The perfect balance between walking, sightseeing and relaxing.

Lovely spot for picnic.
Centuries old ruins in Nuratau Mountains.

The following day we had an early breakfast and we were out walking within no time. We walked to next village, that took us nearly the whole day. Our accommodation was in Hostel Muhammad Ali, so called after the owners 3 year old son. The place was small but tastefully decorated, food was plentiful, the views from the house were superb. Definitely our favorite spot.

Enjoying dining al fresco. Muhammad Ali Hostel.

All our days on this trek were pretty similar. After an early plentiful breakfast we were ready to go for the walk. A rest for lunch somewhere along the way. Arriving to our accommodation for the night and dinner with our hosts. Despite this our time in Nuratau Mountains was far from boring. We truly enjoyed the walks through undulating arid terrain. For us it was a nice change from wet, often rough Irish hills.

Another day of walking.

Our guide for the whole time was Alibek, who lived in Uhum, one of the villages on the trek. He was not only very knowledgeable about the area, but also knew everyone we passed on our walks. Often we stopped to talk to one of the local people.

Break for a short chat.

I must say, that because this is so off the beaten track place, we were probably bigger attraction to the locals, than they were to us. Kids loved to wave, or to run to us for a hug, or a bit of talk and laugh.

Playtime with Muhammad Ali age 3.

Life in the villages seemed to flow slowly. There were very few cars on the roads. Locals were busy around their fields and houses. Every morning we met groups of children going to school. There was hardly any phone signal in many villages. It was a common sight in the evenings to see locals sitting high up a hill making calls.

Donkeys are widely used.

We spent one late evening watching local village life. We watched people bringing their animals home, finishing outside jobs and preparing for dinner. Then, in semi darkness, the first house was lit, then second, third, and so on. Soon the whole valley was brighten by light coming from only the house windows. It was magic standing there and watching life going on.

Village in Nuratau Mountains.

Our trek was part of social initiative to bring tourism and employment to this remote place. On our trips we often used similar programmes and we found them very enjoyable. We know as well, where the money will go and who will benefit from our visit.

In overall it was great break from all the madrasas and other stunning buildings, which are plentiful in Uzbekistan’s cities. It was a perfect time to take break from our busy lives and enjoy slow, relaxed pace of life again. Highly recommended.

To read about our trip to ancient Silk Road cities Khiva and Bukhara click here.

Happy walking.

Practicalities: The trek was organized by Responsible Travel, which we found to be efficient, reliable and delivering their promises. Contact:

Food and accommodation on trek were good. Our luggage was either transported by car between places, or by donkey called Shrek. In some places we were the only guests, in some there was few visitors, traveling with different travel agencies. If we were the only guests, we ate with the hosts, which was a lovely addition to the whole experience. In general hospitality in Uzbekistan is next to none and Nuratau region was no exception.

In October the place is very dry and pretty warm. In May and June the mountains are covered by lush vegetation. For the type of walking we did, no special gear was required. Comfortable walking shoes were sufficient for the terrain.


  1. Hello there! This is my 1st comment here so I just wanted to give a quick shout out and say I really enjoy reading through your articles. Can you recommend any other blogs/websites/forums that deal with the same topics? Thank you so much!


    • Hi, how are you? Thank you for your kind comment. Unfortunately I do not know blogs/websites about this type of active holidays. There are few about serious mountaineering, but nothing about more laid back activities. I always struggle to find information before our holiday, torn tree on lonely planet seems to be a good starting point. If you find something please let me know. Cheers.

      Liked by 1 person

  2. Hi there would you mind stating which blog platform you’re working with? I’m going to start my own blog soon but I’m having a hard time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S My apologies for being off-topic but I had to ask!

    Liked by 1 person

    • Hi, how are you? Not a problem, I am using WordPress, glad you like it.
      To be honest I am still experimenting with the layout. Different styles come with the package, you only need to choose 🙂
      All the best and let me know when you start your own blog! Good luck!

      Liked by 1 person

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